Karuna Reiki Master.... Soooo Excited

I'm so EXCITED, I'm now a Certified Karuna Reiki Master Level 6 !! So Excited to be Helping People..

I recommend all Natures Sunshine Products and will do a Nutritional Hand Scan on anyone coming in to show you energetically what you need.  So its not me telling you, its your own body!  The body knows! If you purchase online at 
http://tracy.mynsp.com you will get a 45% savings and if you ordered before 3 pm on a week day they are delivered in 2 days flat!! 

If you auto ship you will receive credits to go toward more product like a bonus! Natures Sunshine products are thoroughly tested and stand behind the quality of the products we have over 600 so we have a building supporting herb for every part of the body.
 We offer combinations and single herbs.  We have a great return policy but none of my customers ever have returned anything from NSP.

Please contact me if you are looking for something spacific.  I can be reached at tracy@innerpeaceconcepts.com
webistes are: 
http://innerpeaceconcepts.com (being redone) but you can still view what is there.

http://tracy.mynsp.com



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Sports and energy drinks effects on children

Sports and energy drinks effects on Children

Some new information from the American Academy of Pediatrics has been published on the use of sports and energy drinks by children, a summary is provided below.  You can download the complete report at the bottom of this page.

Sports and energy drinks are heavily marketed to children and adolescents, but in most cases kids don’t need them – and some of these products contain substances that could be harmful to children.

In a new clinical report, the American Academy of Pediatrics (AAP) outlines how sports and energy drinks are being misused, discusses their ingredients, and provides guidance to decrease or eliminate consumption by children and adolescents. The report, “Sports Drinks and Energy Drinks for Children and Adolescents: Are They Appropriate ?” is published in the June 2011 issue of Pediatrics (published online May 30).

“There is a lot of confusion about sports and energy drinks, and adolescents are often unaware of the differences in these products,” said Marcie Beth Schneider, MD, FAAP, a member of the AAP Committee on Nutrition and co-author of the report. “Some kids are drinking energy drinks – containing large amounts of caffeine – when their goal is simply to rehydrate after exercise. This means they are ingesting large amounts of caffeine and other stimulants, which can be dangerous.”

Sports drinks

Sports and energy drinks are different products, said Holly J. Benjamin, MD, FAAP, a member of the executive committee of the AAP Council on Sports Medicine and Fitness, and a co-author of the report. Sports drinks, which contain carbohydrates, minerals, electrolytes and flavoring, are intended to replace water and electrolytes lost through sweating during exercise. Sports drinks can be helpful for young athletes engaged in prolonged, vigorous physical activities, but in most cases they are unnecessary on the sports field or the school lunchroom.

“For most children engaging in routine physical activity, plain water is best,” Dr. Benjamin said. “Sports drinks contain extra calories that children don’t need, and could contribute to obesity and tooth decay. It’s better for children to drink water during and after exercise, and to have the recommended intake of juice and low-fat milk with meals. Sports drinks are not recommended as beverages to have with meals.”

Energy drinks

Energy drinks contain substances not found in sports drinks that act as stimulants, such as caffeine, guarana and taurine. Caffeine – by far the most popular stimulant – has been linked to a number of harmful health effects in children, including effects on the developing neurologic and cardiovascular systems. Energy drinks are never appropriate for children or adolescents, said Dr. Schneider and Dr. Benjamin. In general, caffeine-containing beverages, including soda, should be avoided.

The report contains tables listing specific sports and energy drinks available today and their contents.

“In many cases, it’s hard to tell how much caffeine is in a product by looking at the label,” Dr. Schneider said. “Some cans or bottles of energy drinks can have more than 500 mg of caffeine, which is the equivalent of 14 cans of soda.”

if your looking for something natural to give you energy that will actually build the body visit http:tracy.mynsp.com search drinks and mixes it will show you everything and it is all packed with nutrition...

or visit http://tracywight.my90forlife.com again search rebound look for the cans it is sold by the case.  both give you vitamins minerals and packed full of ENERGY!!!!

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