Wednesday, August 10, 2011

Aloe and skin

If  you want to keep looking younger than you are, use aloe vera as a skin toner. It’s a potent moisturizer that’s almost 96 percent water that has soothing qualities and leaves your skin feeling refreshed and beautiful.
But there’s more to the story than just good skin.

What you may not know is that aloe vera is just as good for you on the inside as it is on the outside.

It’s a proven therapy to help calm and relieve an irritated stomach. Aloe gel releases natural pain-relieving salicylates that encourage healing, plus it’s antibacterial and antifungal.

Aloe enhances your immunity, improves your body’s natural defenses,1 and fights inflammation.

It can even help you improve your blood sugar control. In fact, a new study found that taking aloe vera activates a signal in your body that directs it to store energy in your muscles instead of turning your food into stored fat.2

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