4 Simple Steps to Make Homemade Almond Milk

If you’re looking for something to replace dairy or soy milk, almond milk is a delicious, and healthy, replacement. And almond milk has a ton of health benefits. It has:

• 30% of recommended daily value of calcium — supports bone health and immune function
• 50% of the daily amount of vitamin E — supports skin health
• Zero cholesterol or saturated fat
• Low glycemic — supports blood sugar levels already in the normal range
• Lots of B vitamins, iron and riboflavin — supports healing and muscle growth
• Fiber — great for digestive system
• Zero lactose

And it’s easy to make. Try out this simple 4-step recipe: