Saturday, February 21, 2015

Crave another cookie???

You swore it would be just one cookie.

And it was …

For all of about 5 minutes.

But your craving for just one more got the better of you.

You know how the rest of the story goes.

“Just one more” all too quickly & easily becomes 3 more, 4 more (I swear this is the last one …), or 5 more until you're seriously worried about finishing the entire box in a single sitting.

Sound familiar?

I'm guessing it does.

If you often struggle with overeating, if you ever feel powerless to control your food cravings, you need to understand two things:

[1] It's not your fault, and

[2] No amount of willpower is going to help you keep your cravings in check

You see, if you often:

[+] Crave food between meals (and especially around bedtime)

[+] Have trouble sticking to a diet

[+] Have a “spare tire” around your midsection that no amount of diet or exercise can seem to budge

… Then the problem is that some very specific hormonal “switches” have been flipped off in your body, and you'll remain at the mercy of your food cravings until they're flipped back on.

The good news:

As soon as you correct this hormonal imbalance you'll no longer struggle with uncontrollable food cravings.

Plus, you'll find it so much easier to achieve noticeable, sustainable weight loss.

The even better news:

Bringing these hormones back into balance is easier than you probably think.


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