No, it's not I have a friend here that thinks by eating nothing but salad she's helping herself. Well she is losing weight from what I can tell but she refuses to eat protein. Protein isn't just meat, lots of different forms to choose from, fish, beans lots.
I tried explaining, your losing your muscle too and when you get older welllllll guess what,
What the heck is gonna burn the fat?
You have no muscle or way less! Your gonna turn into a blooob.
Oh we'll what do you do. Just let her learn for herself. I have a hard time keeping muscle so I'm not giving up any of mine lol!
Hopefully she'll realize before its too late since she won't listen to me I guess I'll just sit and wait until she asks me.
Love my life.
http://tracy.mynsp.com
On this blog you will find many topics related to health. Food, activities and supplements as well as things you can do to bring the body back into balance. We build a healthy body by removing stress triggers so that the body can heal it self. Energy is an amazing thing. The sessions are virtual so you can be anywhere. Stress is a major cause of dis-ease in the body so you will also find many cruises, get away trips and anything to help you destress as a family.
Showing posts with label break down food. Show all posts
Showing posts with label break down food. Show all posts
Wednesday, March 20, 2013
Saturday, March 17, 2012
Eat real foor to remove cellulite
Fighting the dimply look of cellulite isn’t really that hard – you just need to eat real food, food that Mother Nature gave us, and exercise or move your body every day and the biggest thing EVER clean your LIVER UP! http://tracy.mynsp.com
Monday, August 29, 2011
Digestive Enzymes they do have an important role with your body
What are enzymes? They are said to be the “powerhouse” of every cell in the body. Intertwined with nearly every system in the body, digestive enzymes determine how effectively the body breaks down food. The body can’t function without them.
We are born with some digestive enzymes. However, these alone cannot sufficiently break down all of the food that we eat. The body can produce and replenish enzymes; but still it needs more from outside sources. Natural, raw foods have enzymes in them that are designed to break down the food. These are the same molecules that make fruit ripen and then eventually rot. However, today’s food preparation processes can kill these enzymes, making digestion difficult on the body. If you cook, freeze, dry or can your food, you’ll most likely kill the enzymes your body needs for healthy digestion.
As most of today’s diets include some form of processed food, it’s likely that you have an insufficient level of digestive enzymes. This causes stress on the digestive system, which can lead to indigestion, heartburn, bloating and more. Moreover, digestive stress can affect how many nutrients your body is able to absorb. Often, those with symptoms of digestive stress have a weakened immune system.
Since it’s nearly impossible to maintain a diet of just raw, natural foods, it’s important to supply your body with the essential digestive enzymes it needs. It’s easy to do so with a safe, healthful digestive enzyme supplement that will help you feel better as you find greater health.
www.mynsp.com/tracy
Food Enzymes assist the body with the digestion of proteins, carbohydrates and fats to help prevent and relieve occasional indigestion.
We are born with some digestive enzymes. However, these alone cannot sufficiently break down all of the food that we eat. The body can produce and replenish enzymes; but still it needs more from outside sources. Natural, raw foods have enzymes in them that are designed to break down the food. These are the same molecules that make fruit ripen and then eventually rot. However, today’s food preparation processes can kill these enzymes, making digestion difficult on the body. If you cook, freeze, dry or can your food, you’ll most likely kill the enzymes your body needs for healthy digestion.
As most of today’s diets include some form of processed food, it’s likely that you have an insufficient level of digestive enzymes. This causes stress on the digestive system, which can lead to indigestion, heartburn, bloating and more. Moreover, digestive stress can affect how many nutrients your body is able to absorb. Often, those with symptoms of digestive stress have a weakened immune system.
Since it’s nearly impossible to maintain a diet of just raw, natural foods, it’s important to supply your body with the essential digestive enzymes it needs. It’s easy to do so with a safe, healthful digestive enzyme supplement that will help you feel better as you find greater health.
www.mynsp.com/tracy
Food Enzymes assist the body with the digestion of proteins, carbohydrates and fats to help prevent and relieve occasional indigestion.
“I experienced upset stomach quite a bit. A friend recommended that I take Food Enzymes. I love this product. I take one capsule with my meals and I feel pretty good. Thanks Nature’s Sunshine.”--Rosa M.
“I have had problems digesting my food for more than 20 years. I tried FOOD ENZYMES at the suggestion of an NSP representative and now, due to the digestion of my foods, I am able to lose weight and keep it off. THANK YOU, Nature’s Sunshine!”--Patricia J.
“One of my favorite products is Food Enzymes because I find that it helps with many stomach problems. I cannot keep Food Enzymes on my store shelves.”--Virginia K.
“Food Enzymes helped me feel better right away. I would wake up in the middle of the night feeling like I was sick to my stomach. But I no longer feel that at all now. Thank you.”--Rosalie P.
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