Wednesday, March 14, 2012

Cellulite What???

The best diet to reduce the appearance of cellulite is one that contains high quality, whole-food proteins that are not laced with preservatives, sodium, and sugar (foods like organic beef and chicken, organic eggs and purified whey proteins), plenty of colorful vegetables and fruits to provide fiber, antioxidants and potassium to balance sodium, and plentiful whole food fats, especially those high in unsaturated fats like avocados, egg yolks, fish, fish oil and krill oils, and olives and olive oil. And last but not least get off your BOOM BOOM and move!!!

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